Do You Know What’s in the Meat You Eat?

In today’s urban lifestyle, consumers are often disconnected from their food’s origins, including where it comes from, or in the case of meat, how it was raised. If you have a fondness for beef burger

15 Immune Boosting Foods to Support Your Body Now

Cold and flu season hits us hard when we’re unprepared. Adding more immune-boosting foods to our diet helps us fight off those coughs and sniffles. Learn more about the powerful effects of some of our

7 Signs You’re Not Getting Enough Fiber

Fiber is part of a balanced diet, important to keep all the systems in your body running smoothly. Yet fewer than 1 in 10 American adults meet the daily recommendations for fiber intake. Suspect you’r

The 8 Best Plant Foods for Diabetes Prevention

Needless to say, there are a lot of people who have management issues. By this we don’t mean how we juggle work tasks with pressing family matters, but instead how blood sugar levels are controlled. G

The 10 Best Prebiotic Foods for Any Diet

Prebiotics are a group of nutrients that act as food for the microbiota in the stomach. This process both encourages the growth of healthy gut bacteria and also releases compounds with a range of othe

How long can you leave leftovers in the fridge?

"Keep track of what goes in the fridge -- and when. See more pictures of leftover recipes.©

The World’s First 3-D Printing Restaurant Pops Up

"A pop-up restaurant created a multi-course meal with only 3-D printed food. ReutersEverybody seems to be looking for th

5 Tips for Cleaning Your Refrigerator Quickly

"How'd you like your fridge looking like this?© B. VarelaYour refrigerator sees a lot of action ev

Brace Yourself: Bananas Are Berries, Strawberries Aren’t

"According to the botanical definition, bananas are technically berries. Wait, what? Steve Hopson/Wikimedia Commons/(CC

20 Easy Homemade Bone Broth Recipes to Improve Your Health

Bone broth has been popping up pretty much everywhere these days. Easy to make and brimming with health benefits, it’s n
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