25-Minute Cardio Dance Workout

If you long for the lost disco days of the ‘70s, this cardio workout will bring those funky moves back to your ver

Why a Food Scale is Your Weight-Loss Secret Weapon

While it may not be as flashy as a fancy new activity tracker or workout gear, the food scale is a tried-and-true 


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How to Look Put Together: 13 Easy Ways to Look Good Everyday

If you want to know how to look put together for school, for work, on an important date, while socializing with friends,

Beauty in the Time of Lockdown

The COVID lockdown turned our daily routines upside down. Along with all the other significant repercussions, we’ve also changed our beauty regimens, often prompting new standards and views of beauty

10 Common Parenting Mistakes To Avoid (And What To Do Instead) 

Raising a child is certainly no picnic. Indeed, it comes with many challenges and stressors, and tests your mental and p
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Ultimate Guide to Recycled Denim Crafts

"Denim can be recycled to make a variety of creative crafts.iStockphoto.com/David HernandezThinking of junking your worn

What to Look for in a Day Care

What to Look for in a Day CareFor first-time parents or even families with multiple children, the decision to place your little bundle of joy in someone else’s care be a difficult one. However, the be

What are logical consequences vs. natural consequences for teens?

"Natural consequences are the results of a person's words and actions. When teenagers experience the results of their ch

Who do you go to if your teen is being bullied?

"With more [url='569735']teens committing suicide[/url] due to extreme [url='568031']bullying[/url], you're among an inc

Breaking Down the Sweeteners

"Plenty of things about natural and artificial sweeteners aren't so sweet. See more candy pictures.Hemera/ThinkstockAn I


10 Healthy Habits of People Who Walk Every Day

A regular walking routine is one of the safest and most accessible exercises, with numerous health benefits no mat


The Most Important (and Helpful!) Reminders to Send Your Wedding Guests

From your save-the-dates to your wedding website, wedding invitations, and more, a big part of planning your special day


Why Visit Edmonton: National Geographic Isn’t the Only One That Loves...

Edmontons downtown core Churchill Square. Image by Flickr user Kurt Bauschardt. When National Geographic named Edmonto

Lexi Lost 295 Pounds By Joining Forces With Her Husband

In many ways, Lexi Reeds Instagram and Twitter handle says it all: @FatGirlFedUp. When she began sharing her story

Is Apple Cider Vinegar the ‘Secret’ to Weight Loss?

"Can a spoon of apple cider vinegar each day help you lose weight? jayk7/Getty ImagesApple cider vinegar has been making

Giving to the Next Generation

Giving to the Next GenerationFrom self-expression to self-direction, there are countless ways to age out loud. Some of the most rewarding ways for older adults involve passing on experiences, wisdom a

Baby’s First Flight: 27 Sanity-Saving Tips for Flying with a Baby

Taking a baby on a flight is pretty terrifying. In fact, it may be one of the most universally dreaded instances. Being

How to Save the Rainforest: A Review of Amazon Burning

As a travel writer I love nothing more than being inspired to travel to a new destination. As a self-proclaimed eco warr