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Tone Your Entire Body With Just Seven Treadmill Moves
Add a weighted ball and a little creativity, and this go-to indoor machine can give you a full-body workout. Try t
How to Turn Micro Habits Into Healthy Habits
As the calendar flips to a new year, many of us are thinking about living, eating and feeling better in the days a
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BEAUTY
7 Habits that Make OCD Worse & How to Cope
Imagine worrying whether or not you locked your door when you left home. While we all experience this concern from time
Quick Tips: Should you wash your face with warm or cold water?
"When it comes too washing your face, you should aim to use water that's not too hot or too cold.©Brand X Pictures/Think
Real moms’ real beauty hacks
When you’re a mom, squeezing in “me time” between carpool pickups, sports practices and meal prep can feel more challenging than potty training your firstborn. But just because you have little ones to
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LIFESTYLE
Is it OK for men to wear women’s fragrances?
"Some women's fragrances smell great on men.Digital Vision/Getty ImagesOf course there's no crime in a man wearing women
Indigenous Springtime Traditions
Imagine yourself in the time before contact. During winter you’ve been with your family, living on preserved foods. It is spring, and you need fresh foods and medicines to renew, to strengthen bodies,
The Best Places to Practice Yoga in the US and Beyond
The ancient practice of yoga focuses on physical, mental, and spiritual health. Research shows that yoga is not only beneficial for relieving stress, it also improves balance, promotes healthier eatin
Camping Food Activities
"Try fixing a walking salad instead of asandwich on your next trail hike.2007 Publications International, Ltd.After a lo
This Is What Happens When You Become a Dad
Think you’ve figured life out? Think you know how to be productive on a few hours of sleep? Becoming a new dad will make you question everything. Here’s how to embrace the joys and challenges that com
HEALTH
A Sweet, Simple Way to Make Your Holiday Healthier
A Sweet, Simple Way to Make Your Holiday HealthierWith holiday menus in full swing, many Americans aim to add healthier dishes and ingredients to their seasonal tables but are hesitant to compromise o
WEDDING
40 Wedding Hairstyles That Look Amazing on Brides With Long Hair
Combing through all the different wedding hairstyles for long hair to find the perfect style for your own big day can se
FAMILY
LATEST POSTS
9 Spring-Time Walking Goals to Stay Motivated All Year
Walking outdoors is one of the easiest and best things you can do to improve mental and physical health. Especiall
I Cut 5 Unnecessary Spending Habits for 30 Days and This...
Financial experts note that people tend to fall into two categories: savers and spenders. I’m the latter; I have a habit
The Eyes Give You Away
As Friends’ Phoebe Buffay once said, “You need to do something about your eyes … there’s too much wisdom in there.” Well, we may not be trying to pass for 19, but there’s no two ways about it—the eyes
5 Reasons the Skin on Your Face Might Be Peeling
"Dry, peeling skin on your face can be annoying and uncomfortable.©ThinkstockWhen you think of uncomfortable and unsight
8 Reasons You’re Hungry All the Time
It can be easy to view hunger as a bad thing — and while it’s certainly an inconvenient feeling — it’s as innate a
Should Walkers Wear Shoes With Rockers?
Even though walking is generally a safe, low-impact activity, injuries still occur as you start to bump up your mi