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The Basics of Eating Before or After an Intense Walk
Knowing whether or not you should eat before a workout can be tricky — some believe eating a small bite provides e
6 Supplements For ‘You’re Glowing!’ Skin
Getting outside is great for our overall health, but exposure to the elements weathers our skin. Plus, aging takes its toll. It’s a recipe for dull skin and rough hands.Fortunately, it’s not just exte
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BEAUTY
8 Beginner Biohacking Tips for Women for Weight Loss and Health
Making significant improvements to your health and fitness can seem like an overwhelming task. However, biohacking is al
Is Shea Butter Food For Your Face?
"Shea butter can be a good moisturizer, when used on the body.iStock/Thinkstock When the weather outside is frightful, y
How to Get Rid of Dark Armpits: 10 Armpit Lightening Tips and Products
If you’ve noticed the skin under your armpits has become darker over the years, you may be looking for armpit lightening
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LIFESTYLE
Ultimate Guide to Recycled Denim Crafts
"Denim can be recycled to make a variety of creative crafts.iStockphoto.com/David HernandezThinking of junking your worn
Get Ready to Read this Father’s Day
Get Ready to Read this Father's DayShopping for Father’s Day can be difficult. From tools to tech toys, some gifts are used over and over again, but thoughtful gifts that match your dad’s interests ca
Active Indoor Boredom Busters
When kids are stuck inside, it’s difficult to keep them amused and active. Try some of these boredom busters that quash the dreaded cries of “I’m bored” and boost the body and mind at the same time.Th
Top 5 Worst Things to Eat for Your Teeth
"You can avoid cavities and cracked teeth by being careful about what you put in your mouth.artpartner-images /Photograp
Simplifying the School Search
In some communities, the options for kids’ schooling abound. From home-based to city-run, baby-signing to multilingual, along with specializations in music, art, sport, or yoga, how do parents make th
HEALTH
Why Playing Musical Pillows Isn’t Helping Your Neck Pain
"If you often wake up in the morning with neck pain, constantly changing pillows is probably not helping and may even be
WEDDING
The Top 10 Bachelorette Party Destinations, Ranked
Planning a destination bachelorette weekend is definitely an exciting time for both the bride-to-be and her bridesmaids&
FAMILY
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How Long Should You Really Go Without Washing Your Jeans?
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Speech Delays in Toddlers: How to Spot it and What to...
At some point, most parents of toddlers worry about their little one’s development. One of the most common worries is a
7 Habits that Make OCD Worse & How to Cope
Imagine worrying whether or not you locked your door when you left home. While we all experience this concern from time
Can perfume help me conquer my fears?
"Could smelling your own perfume calm your nerves?Kupka/Taxi/Getty ImagesWe're all afraid of something -- spiders, flyin
How much is too much when it comes to cologne?
"Cologne can make you smell manlier, but there's a fine line between sexy and stinky.Tim Kitchen/Getty ImagesWearing col
Don’t Forget Your Name, or Your Gender: the Trans, Nonbinary, and...
We all know that travel is great. And we also all know that the actual processes of traveling can be frustrating and exh